Best gyms and wellness spaces in City of Logan
If you’ve already forgotten that one of your New Year’s resolutions was to ‘get fit and healthy’, these gyms and wellness centres in City of Logan will get you into tip-top shape before you know it.
The easiest way to work on your health and fitness goals is by finding something you love – and there’s something for everyone in Logan, from Refomer Pilates classes and cold plunge pools at a Mediterranean-inspired spa, to infrared saunas and hyperbaric oxygen therapy.
Rochedale Bodicove
Elevate your self-care routine at Bodicove, where you can escape, unwind and rejuvenate. Improve circulation and enhance performance with compression therapy, sweat away your troubles in an infrared sauna that heats up to 60 degrees or soak in a magnesium hot spa to release stress, improve digestion and more. You’ll also find other holistic treatments on the menu, including Swedish massage, hot stone massage and cupping.
Shop 6/3 Centre Pl, Rochedale South
Fitness Cartel
You won’t find greasy and peeling gym equipment at Fitness Cartel, which has opened in Holmview with ultramodern facilities, passionate trainers and the most immaculate vibes. This gym caters for everyone, from Reformer Pilates fans who enjoy purchasing cute activewear and those looking for a serious workout. You’ll find the usual zones – free weights, cardio and functional training rigs – along with designated rooms for group fitness and Reformer classes.
31-49 Logan River Rd, Beenleigh
Merse Wellness Spa
Tucked inside Fitness Cartel is Merse Wellness Spa, a state-of-the-art wellness centre with a Mediterranean sense of opulence. The spa boasts a selection of premium therapies: traditional sauna, hot spas, cold plunge, compression therapy, magnesium float and massage. If you want to leave feeling and looking like you just came back from vacation, try the spa’s signature automatic spray tanning experience.
31-49 Logan River Rd, Beenleigh
P3 Recovery
If you’re a fan of optimising your health, you can sweat, soak or plunge to become your best self at Springwood’s P3 Recovery. The facilities are functional and performance-focused with the usual suspects in the list of therapies – ice baths, contrast therapy, infrared sauna and compression therapy – but also more niche treatments such as hyperbaric therapy and breathwork bathing. Hyperbaric therapy promotes optimal recovery and wellness with enriched oxygen saturation, while breathwork bathing reduces stress and anxiety in the ice bath or cold immersion pool.
Shop 7, 1-15 Lexington Rd, Springwood
City Cave
Gym-averse folks will rejoice, because it turns out you can still tackle your fitness goals just by lying down. You can de-stress and gain mental clarity by floating your troubles away at City Cave, which is now open in 3 Logan suburbs. Lying down in water infused with 400 kilograms of dissolved Epsom salt allows your body to enter a state of theta relaxation that reduces stress and boosts mindfulness. If you’re still not relaxed enough after, book in for a infrared sauna session or remedial massage.
Various locations in Springwood, Yarrabilba and Beenleigh
Salt & Soul
Nothing says serenity like relaxing in a salt cave, which you can do at Jimboomba’s premier wellness spot Salt & Soul. Inhaling ground Himalayan salt is said to kill bacteria and reduces stress, inflammation, allergies and more. Salt therapy enthusiasts report feeling incredibly relaxed and cleansed after.
168-170 Tamborine St, Jimboomba
