Self-care spots in Logan
If you’re looking to relax and reset, it’s easier than ever to pamper yourself in the City of Logan. From just floating in Epsom salt-infused waters to getting the endorphins going in a Pilates class, these are our latest favourites for self-care. Are we missing your go-to spot? Let us know at firstname.lastname@example.org.
Muse Bath House, an expansion to Loganholme institution Muse Crystals and Mystical Gifts, is the spot for self-care rituals. Take a soak in crystal-infused waters, practice presence at the meditation station or try the unique head drizzle massage, where exotic oil is drizzled from a coconut shell onto the scalp – considered sacred in Fijian culture. For those who are a little less adventurous, there’s the aptly named ‘I just want a normal massage’ relaxation massage. On the other side of the spectrum, the chakra recharge and healing ritual even includes a smudging and drumming cleansing ceremony and an oracle card reading.
10-12 Atlantic Dr, Loganholme
This boutique studio offers ‘calming, grounded and loving energy’ and more than 50 classes per week. A collaboration between 2 women with a vision and love for community, you’ll be known by first name here as you nurture your physical and mental wellbeing. Book in for yoga, Reformer pilates, dance barre or one of the monthly sound baths with Marilyn. Sound baths are one of the latest self-care trends, where participants drift into a state of deep relaxation to the sound and vibrations of quartz crystal singing bowls. Read more about owners Anna and Andrea’s philosophy when it comes to self-care in our write-up about Inna Essence.
Level 1/3245 Logan Rd, Underwood
City Cave is on a mission to build healthier communities through innovative health and wellness treatments like float therapy, infrared sauna and massage. Unlike traditional sensory deprivation, you can control music and light settings as you unwind in the spacious and soundproof open-air float rooms. Once you relax into the warm Epsom salt-infused water, you’ll instantly feel like your troubles are miles away. Read more about City Cave in our Our Logan piece.
Multiple locations in Yarrabilba, Crestmead and Beenleigh
It’s never too late to heal from the inside out – just ask Kristy. Not too long ago, she hit rock bottom with an array of health concerns and mental health challenges. She has since built herself back up and supports others on their journey as a holistic integrative nutrition health coach, Reiki master teacher and EFT (Emotional Freedom Techniques or Tapping) practitioner. Book in for reiki and energy healing to clear chakras, release blocks and imbalances while healing your mind, body and soul. If you’re looking to regulate your emotions, try a session of EFT, which combines talk therapy with acupressure (which sends calming signals to the stress centre in the brain).
6 Lucy Dr, Edens Landing
If you’re looking to rejuvenate, stop by the Beauty Room in Slacks Creek for modern self-care at its finest. Bella will steam, double cleanse, exfoliate and massage away your troubles, leaving you glowing and relaxed. Pick from an extensive menu of facials and body treatments like classic facials, the Hydra Facial and lymphatic detox therapy.
3595 Pacific Hwy, Slacks Creek
A recent addition to the health and wellness scene in Logan, LumaFlow’s owner Rikky So’s mission is to help people find their glow by nourishing their mind and body. She provides a holistic approach to improving sleep, mood and stress-related conditions like constipation through nutrition consultations and yoga classes. These services are available in English, Cantonese and Mandarin.
Compton Business Park, Unit 20/54-66 Perrin Drive, Level 1 Green Building, Underwood